To find out more...
Brussels sprout salad
35 min.
Easy
3.70 €
4 people
7 Ingredients
600 g Brussels sprouts
1 
20 g Parmesan (Parmigiano Reggiano)
5 tablespoons 
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 15 min.
Stage 3 - ⌛ 1 min.
Stage 4 - ⌛ 2 min.
Stage 5 - ⌛ 1 min.
Stage 7 - ⌛ 1 min.
Your Brussels sprout salad is ready.
It is worth trying this with lime instead of lemon for a very different flavour.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 50 RDI=5 % | 80 RDI=10 % | 1,090 RDI=60 % | 4,580 RDI: 60 % |
| Per 100 g | 4 RDI=2 % | 6 RDI=1 % | 10 RDI=2 % | 130 RDI=7 % | 560 RDI: 7 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,150 RDI: 10 % |
- For 4 people : 3.70 €
- Per person : 0.95 €
Change currency:
Brussels sprouts
Like these other recipes: Winter vegetable soup, Oven-roasted Sprouts, Brussels-Bombay salad, How to prepare Brussels sprouts, Sautéed Green Vegetables in pan, ... See them all 17
Parmesan (Parmigiano Reggiano)
Like these other recipes: Seb's Italian-style aperitif slices, Cashew-nut and Parmesan biscuits, Tagliatelle and courgette spaghetti, carbonara style, Green asparagus omelette, Curried prawn risotto, ... See them all 63
Olive oil
Like these other recipes: Bacon and cabbage omelette, Red rice pannequets, Eggs with green asparagus and Parmesan cheese, Greek salad with chicken, Spinach and chick peas "à la milanaise", ... See them all 541
Lemon
Like these other recipes: Lemon and grated apple tart, Strawberries in a thyme and lemon-flavoured red wine reduction, Glazed mushrooms with plain rice, Caesar salad, Kalamata Salad, ... See them all 125
Vegetable rosette tart
Blanched courgettes and carrots arranged in a rosette with a feta filling.
Melting Epoisses on toast
Lightly buttered bread, a slurp of dry white wine, cured ham, sliced potato and a piece of Epoisse. A few minutes in the oven is enough to melt the cheese over the potatoes and crisp up the bread.
Papadums
Papadums (pronounced "poppadoms") or papad are very thin, crisp Indian crackers. They are often served as an aperitif snack in Indian restaurants. The tricky part of making them at home is rolling them out thinly enough.
Beetroot salad with cashew nuts
This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.
Warm haricot bean salad
Melt-in-the-mouth haricot beans, pan-fried lardons and croutons with chives and a good vinaigrette dressing.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)