1 kg potatoes
1 bouquet garni
1 litre whole milk
250 g cooked Morteau sausage
200 g cream
200 g Morbier
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=60 % | 240 RDI=20 % | 210 RDI=30 % | 3,510 RDI=180 % | 14,680 RDI: 180 % |
| Per 100 g | 6 RDI=2 % | 8 RDI=1 % | 7 RDI=1 % | 130 RDI=7 % | 550 RDI: 7 % |
| Per person | 30 RDI=10 % | 40 RDI=4 % | 30 RDI=5 % | 580 RDI=30 % | 2,450 RDI: 30 % |
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