| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 6 g RDI=2 % | 2 g RDI=3 % | 46 kcal RDI=2 % | 191 kJ RDI=2 % |
| Per person | 5 g RDI=8 % | 33 g RDI=13 % | 10 g RDI=14 % | 248 kcal RDI=12 % | 1,040 kJ RDI=12 % |
| Whole recipe | 22 g RDI=33 % | 134 g RDI=50 % | 41 g RDI=57 % | 993 kcal RDI=50 % | 4,159 kJ RDI=50 % |




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