Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 130 RDI=10 % | 60 RDI=9 % | 1,160 RDI=60 % | 4,850 RDI: 60 % |
Per 100 g | 1 RDI=0 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
Per person | 6 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Quick courgette soup with cheese, Two-olive ciabatta, Turnip and Jerusalem artichoke soup, Shortbread tart with sweet apricots and rosemary, Green parsley tahini sauce, ... See them all 135
Like these other recipes: Sautéed green vegetables, Leek and artichoke tart à la piémontaise, Polenta parmentier, Cretan-style salmon , How to prepare leeks, ... See them all 73
Like these other recipes: Baked Mont d'Or with diced mixed vegetables, Gratin of Jerusalem artichokes à la Comtoise, Normandy seafood stew, Roast in the bag pork with fondant vegetables., How to prepare Jerusalem artichokes, ... See them all 11
Like these other recipes: Spinach and chick peas "à la milanaise", Beetroot and fried chicken salad, Courgettes (zuchinis) , Shakshuka, Penne with Mushrooms, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)