Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 480 RDI=50 % | 680 RDI=100 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 40 RDI=6 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=7 % | 120 RDI=10 % | 170 RDI=30 % | 470 RDI=20 % | 1,950 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Rice à l'italienne, Pollack fillet baked with rice and vegetables., Rice and peas, New Italian-style peas, ... See them all 27
Like these other recipes: Stuffed Mushrooms, Pasta with mushrooms, Rillettes stuffed mushrooms, "Land and sea" kebabs, Spinach and Mushrooms with Pesto, ... See them all 62
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Shiro-goma salad, Chicken nems, Thai-style Chicken with Cashew Nuts, Marinated tuna and cabbage, ... See them all 17
Like these other recipes: Maroilles cheese quiche, "Land and sea" kebabs, Ham "friand" pie, Tapenade, Spinach and Mushrooms with Pesto, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)