Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 740 RDI=70 % | 1,110 RDI=170 % | 3,740 RDI=190 % | 15,650 RDI: 190 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=5 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 10 RDI=4 % | 60 RDI=6 % | 90 RDI=10 % | 310 RDI=20 % | 1,300 RDI: 20 % |
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