Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,942 Kcal or 8,131 Kj | 205 gr | 3 gr | 124 gr |
97 % | 79 % | <1 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 15 gr | < 1 gr | 9 gr |
7 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 26 gr | < 1 gr | 15 gr |
12 % | 10 % | <1 % | 2 % |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Kugelhof for Nanou, Victoria pineapple and lime tarts, Ramekins with almonds, apples and lemon, Gratin Dauphinois, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fisherman's Ragout, Fish fillet in express cooking envelope, Fish Mousselines, Rolls of fish in smoked ham, Fish terrine with spinach and tomatoes, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom pie, Raw beetroot salad, Fillets of sole Dieppoise, Vol-au-vent, Turban of sole with langoustines, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Peach and verbena feuilleté, Chocolate mousse, Rémoulette dressing, Julia salad, Baked potatoes with poached egg and tuna sauce , ... All |
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