Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,942 Kcal or 8,131 Kj | 205 gr | 3 gr | 124 gr |
97 % | 79 % | <1 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 15 gr | < 1 gr | 9 gr |
7 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 26 gr | < 1 gr | 15 gr |
12 % | 10 % | <1 % | 2 % |
Butter: You can get more informations, or check-out other recipes which use it, for example: Cajun pulled pork, Cabbage julienne with ham, Shiitake eggs, Quick Strawberry Millefeuille, Paimpol salad, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, "Land and sea" kebabs, Fish terrine with spinach and tomatoes, Erika's ceviche, Fish "à la Bordelaise", ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Carrot-top pesto, Tomatoes Provençal, Bolognaise lasagne, Tomato omelette, Stuffed tomatoes and courgettes, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Crispy potato and mushroom brik rolls, Cretan salad, Tender tuna, Baked potatoes with poached egg and tuna sauce , Brussels sprouts salad with smoked trout and Comté cheese, ... All |
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