Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
971 Kcal or 4,065 Kj | 102 gr | 1 gr | 62 gr |
49 % | 39 % | <1 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 15 gr | < 1 gr | 9 gr |
7 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 26 gr | < 1 gr | 15 gr |
12 % | 10 % | <1 % | 2 % |
Butter: You can get more informations, or check-out other recipes which use it, for example: Walnut short bread, Potimarron (chestnut pumpkin) "au gratin", Little Christmas biscuits, White bean gratin "à l'italienne", Traditional nutty choc-chip cookies, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Pollack fillet baked with rice and vegetables., Fish "à la Bordelaise", Creamy "terre et mer" pots, Rolls of fish in smoked ham, Firied fillet of sea bream with polenta, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Marinated tuna and cabbage, Pizza dough, Curried prawn risotto, Sliced cauliflower with 3 cheeses, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Tomato pesto, Marinated tuna and cabbage, Baked potatoes with poached egg and tuna sauce , Julia salad, Tabbouleh, ... All |
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