Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 210 RDI=20 % | 150 RDI=20 % | 850 RDI=40 % | 3,580 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=3 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 50 RDI=5 % | 40 RDI=6 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: Filet mignon with asparagus, White asparagus salad, How to prepare asparagus, Creamy asparagus and meat timbale, Asparagus "en petit pois", ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Spinach Mornay, Salmon and Spinach Gratin, Spinach and Mushrooms with Pesto, Baked eggs with chicken and spinach, ... See them all 33
You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Montlebon toast, Spinach and cauliflower with sesame béchamel sauce, Thin spinach and potato tart, Endives , ... See them all 29
Like these other recipes: Sliced cauliflower with 3 cheeses, Vegetable tian, Langres-style spinach, Endive and cheese salad with croutons, Aligot, ... See them all 29
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)