Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=30 % | 210 RDI=20 % | 150 RDI=20 % | 850 RDI=30 % | 3,580 RDI: 30 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 90 RDI=4 % | 400 RDI: 4 % |
Per person | 30 RDI=8 % | 50 RDI=4 % | 40 RDI=4 % | 210 RDI=8 % | 890 RDI: 8 % |
Like these other recipes: How to prepare asparagus, Asparagus "en petit pois", Creamy asparagus and meat timbale, White asparagus salad, Filet mignon with asparagus, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Creamy rice with spinach, Fish terrine with spinach and tomatoes, Spinach and Comté Loaf, Spinach and cashew brik rolls, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Gratin of Jerusalem artichokes à la Comtoise, Chard and potato gratin, Mornay Sauce, Croque-monsieur potatoes, Chilli chicken and spinach gratin, ... See them all 31
Like these other recipes: Crispy potato galette with leeks, Hamburgers, French toast "cordon bleu", Hot sesame-cream chicken tartines, Springtime mixed salad, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)