Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 25 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
756 Kcal or 3,165 Kj | 37 gr | 62 gr | 52 gr |
38 % | 14 % | 6 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 7 gr | 6 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 9 gr | 16 gr | 13 gr |
9 % | 4 % | 1 % | 2 % |
Asparagus: You can check-out other recipes which use it, like for example: How to prepare asparagus, White asparagus salad, Filet mignon with asparagus, Creamy asparagus and meat timbale, Asparagus "en petit pois", ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Parcels of fish fillet in spinach, Salmon and spinach quiche, Spinach and Mushrooms with Pesto, Eggs "en cocotte" with spinach, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Ham and endives au gratin, Ham "friand" pie, Spinach on toast with bechamel, Spiced butternut gratin, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Kérinou slices, Potato wallets, Potato and cheese pie, French toast "cordon bleu", Poitevin twist, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)