Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 330 RDI=30 % | 230 RDI=30 % | 2,820 RDI=140 % | 11,820 RDI: 140 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
Per person | 30 RDI=10 % | 80 RDI=8 % | 60 RDI=9 % | 710 RDI=40 % | 2,960 RDI: 40 % |
Like these other recipes: Erika's ceviche, Gratin of Endives with Mont d'Or, Gratin du Nord, Salad paysanne, Creamy artichokes, ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Chard and potato gratin, Scallops au gratin, Grilled ham and bechamel sandwiches, Spiced butternut gratin, ... See them all 29
Like these other recipes: Creamy rice with spinach, Stuffed cabbage leaves, Hachis parmentier, Spinach Croque-monsieur , Breton Pie, ... See them all 71
Like these other recipes: Cabbage julienne with ham, Turmeric risotto, Cauliflower and avocado rémoulade, Spring veal sauté , Roast potatoes "à la provençale", ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)