Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=100 % | 530 RDI=50 % | 590 RDI=90 % | 8,510 RDI=430 % | 35,630 RDI: 430 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 610 RDI: 7 % |
Per person | 20 RDI=9 % | 40 RDI=4 % | 50 RDI=7 % | 710 RDI=40 % | 2,970 RDI: 40 % |
Like these other recipes: Spinach and cauliflower with sesame béchamel sauce, Pistachio ice cream, Gnocchi alla romana, Pear and chocolate tart with a hint of mint, Hearty potato and ham gratin, ... See them all 67
Like these other recipes: Minestrone, Green bean purée, Potato tortilla (Spanish omelette), Gratin with Parmesan flavours, Creamy "terre et mer" pots, ... See them all 83
Like these other recipes: Apple Batter Puddings, Summer Salmon Blanquette, Framboisier, Croque-monsieur complet, Lemon creams, ... See them all 170
Like these other recipes: bread-crust quiche, Cocotte eggs with Comté, How to cook bacon and remove excess fat, Truffade, Spaghetti Carbonara, ... See them all 41
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)