| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=9 % | 3 g RDI=1 % | 8 g RDI=11 % | 133 kcal RDI=7 % | 559 kJ RDI=7 % |
| Per person | 26 g RDI=40 % | 16 g RDI=6 % | 39 g RDI=54 % | 626 kcal RDI=31 % | 2,620 kJ RDI=31 % |
| Whole recipe | 104 g RDI=160 % | 62 g RDI=23 % | 157 g RDI=215 % | 2,503 kcal RDI=125 % | 10,479 kJ RDI=125 % |




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