Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 8 min. | 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
661 Kcal or 2,767 Kj | 48 gr | 17 gr | 45 gr |
33 % | 18 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 9 gr | 3 gr | 8 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 24 gr | 9 gr | 23 gr |
17 % | 9 % | 1 % | 3 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Pollack fillet baked with rice and vegetables., Rice and zucchini salad with paprika, Madras rice, Crunchy salad, ... All | |
Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Ch'ti mussel tarts, ... All | |
Cooked prawns: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Normandy seafood stew, Avocado with Sautéed Prawns , Potatoes with prawns, Surprise eggs, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Salmon marinated like herring, Salmon and leek fondue tart, Summer Salmon Blanquette, Salmon with sorrel, Koulibiak in pie dish, ... All |
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