Seafood rice salad
This warm rice salad ("riz du pêcheur" – fisherman's rice in French) combines cooked rice with sautéed prawns, mussels and flaked salmon in a rémoulade dressing.
24K 5/5 based on 3 reviews
Last modified on: October 17th 2021
Keywords for this recipe:For 4 people, you will need:
- 1
200 g cooked prawns - 2
200 g cooked mussels - 3
150 g fresh salmon - 4
400 g cooked rice - 5
1 bunch chives - 6
100 g Rémoulade dressing - Total weight: 1,060 grams
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 18 min. | 8 min. | 26 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Stage 3 - 5 min.
Stage 4 - 3 min.
Stage 5 - 1 min.
Put 400 g cooked rice into a salad bowl.
Stage 6 - 1 min.
Add the mussels...
Stage 7 - 1 min.
....the chopped chives...
Stage 8 - 2 min.
...the prawns and the salmon (flaked with your fingertips at the last minute).
Stage 9 - 1 min.
Mix together.
Stage 10 - 2 min.
Remarks
You can use rémoulette dressing instead of the rémoulade.
The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.
The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 8,079 Kcal or 33,825 Kj | 497 gr | 319 gr | 535 gr |
| 404 % | 191 % | 30 % | 81 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 762 Kcal or 3,190 Kj | 47 gr | 30 gr | 50 gr |
| 38 % | 18 % | 3 % | 8 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,020 Kcal or 8,457 Kj | 124 gr | 80 gr | 134 gr |
| 101 % | 48 % | 8 % | 20 % |
How much will it cost?
- For 4 people : 7.36 €
- Per person : 1.84 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Creamy rice with spinach, Rice with spring greens, Pollack fillet baked with rice and vegetables., Comtoise stuffed tomatoes, ... All |
 | Cooked prawns: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Avocado with Sautéed Prawns , Potatoes with prawns, Normandy seafood stew, Quiche Bretonne, ... All |
 | Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Cucumber, avocado and mussel salad, ... All |
 | Fresh salmon: You can check-out other recipes which use it, like for example: Pan-fried salmon with white cabbage, Summer Salmon Blanquette, Salmon with sorrel, Salmon and Spinach Gratin, Seafood feuillantines, ... All |
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