Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 8 min. | 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,966 Kcal or 16,605 Kj | 285 gr | 102 gr | 270 gr |
198 % | 110 % | 10 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 9 gr | 3 gr | 8 gr |
6 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 24 gr | 9 gr | 23 gr |
17 % | 9 % | 1 % | 3 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Madras rice, Rice and peas, Tomato ladybirds, Cajun pork with rice., ... All | |
Cooked prawns: You can check-out other recipes which use it, like for example: Avocado with Sautéed Prawns , Normandy seafood stew, Quiche Bretonne, Scandinavian cocktail, Potatoes with prawns, ... All | |
Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Ch'ti mussel tarts, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Seafood feuillantines, Pan-fried salmon with white cabbage, Salmon and leek fondue tart, Koulibiak in pie dish, Salmon rillettes, ... All |
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