This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Seafood rice salad
This warm rice salad ("riz du pêcheur" – fisherman's rice in French) combines cooked rice with sautéed prawns, mussels and flaked salmon in a rémoulade dressing.
36 K 5/5 (3 reviews)
30 min.
Easy
4 people
6 IngredientsLast modified on: October 17th 2021
For 4 people, you will need:
- 1
200 g cooked prawns - 2
200 g cooked mussels - 3
150 g fresh salmon - 4
400 g cooked rice - 5
1 bunch chives - 6
100 g rémoulade dressing - Total weight: 1,060 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Stage 3 - 5 min.
Stage 4 - 3 min.
Stage 5 - 1 min.
Put 400 g cooked rice into a salad bowl.
Stage 6 - 1 min.
Add the mussels...
Stage 7 - 1 min.
....the chopped chives...
Stage 8 - 2 min.
...the prawns and the salmon (flaked with your fingertips at the last minute).
Stage 9 - 1 min.
Mix together.
Stage 10 - 2 min.
Remarks
You can use rémoulette dressing instead of the rémoulade.
The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.
The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 500 RDI=190 % | 320 RDI=30 % | 540 RDI=80 % | 4,860 RDI=240 % | 20,340 RDI: 240 % |
| Per 100 g | 50 RDI=20 % | 30 RDI=3 % | 50 RDI=8 % | 460 RDI=20 % | 1,920 RDI: 20 % |
| Per person | 120 RDI=50 % | 80 RDI=8 % | 130 RDI=20 % | 1,210 RDI=60 % | 5,090 RDI: 60 % |
How much will it cost?
- For 4 people : 7.40 €
- Per person : 1.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Cajun pork with rice., Pollack fillet baked with rice and vegetables., Rice and zucchini salad with paprika, Grilled fillet of salmon with corn-salad cream, ... See them all 27
Cooked prawns
Like these other recipes: Quiche Bretonne, Normandy seafood stew, Scandinavian cocktail, Avocado with Sautéed Prawns , Surprise eggs, ... See them all 6
Cooked mussels
You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Ch'ti mussel tarts, ... See them all 2
Fresh salmon
Like these other recipes: Summer Salmon Blanquette, Salmon and Spinach Gratin, Salmon marinated like herring, Salmon chard rolls, Salmon rillettes, ... See them all 11
Other recipes you may also like
Blackcurrant, vanilla and lime verrine
Vanilla-lime, confectioner's custard and blackcurrant coulis, topped with a layer of whipped cream (chantilly) and dusted with a little matcha green tea powder. Light and flavoursome.September 12th 2010199 K4.9 1 hour 9 min.
Piedmont pyramids
If you are already familiar with coconut pyramids, you might like to try these hazelnut-flavoured Piedmont pyramids. The recipe is very straightforward, but these little cakes, with their crisp outside and moist centre, are simply delicious.December 2nd 202041 K 35 min.
Seb's Italian-style aperitif slices
These Italian-inspired snacks are ideal for a light supper or with an aperitif: a thin slice of bread spread with pesto, sliced potatos, hard-boiled egg and a generous sliver of Parmesan. Pop them in the oven just long enough to melt the cheese.January 12th 202231 K 50 min.
Hearty potato and ham gratin
A potato gratin with an original twist: fried diced ham with mustard.February 9th 202232 K 1 hour 60 min.
How to prepare fresh mushrooms
Preparing fresh mushrooms for a recipe is not very complicated, but there are a few pitfalls to avoid, which will be pointed out here.May 10th 202325 K 21 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.