Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 400 RDI=150 % | 1,530 RDI=140 % | 180 RDI=30 % | 8,670 RDI=430 % | 36,290 RDI: 430 % |
Per 100 g | 20 RDI=7 % | 70 RDI=7 % | 8 RDI=1 % | 400 RDI=20 % | 1,670 RDI: 20 % |
Per person | 100 RDI=40 % | 380 RDI=40 % | 50 RDI=7 % | 2,170 RDI=110 % | 9,070 RDI: 110 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Scallops au gratin, Italian style gratin, Montlebon toast, Spinach and cauliflower with sesame béchamel sauce, ... See them all 31
Like these other recipes: Ham and endives au gratin, Scrambled eggs and leeks on toast, Smoked tomato toast, Cockles and cabbage with smoky cream sauce, Smoky canapés, ... See them all 5
Like these other recipes: Tandoori-flavoured chicken with leeks, Sea bass with Indian spices, ... See them all 2
Like these other recipes: Fish "à la Bordelaise", Saltimbocca, Pork chops with a duo of brassicas, Pan-fried scallops and chanterelles with Noilly Prat sauce, Tomato sauce (with fresh tomatoes), ... See them all 528
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)