Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 1,530 RDI=150 % | 1,110 RDI=170 % | 16,900 RDI=850 % | 70,760 RDI: 850 % |
Per 100 g | 10 RDI=5 % | 90 RDI=9 % | 70 RDI=10 % | 1,000 RDI=50 % | 4,200 RDI: 50 % |
Per person | 50 RDI=20 % | 380 RDI=40 % | 280 RDI=40 % | 4,230 RDI=210 % | 17,690 RDI: 210 % |
You can get more informations, or check-out other recipes which use it, for example: Aligot, Sausage with duchess potatoes and a Mont d'Or fondue , Spinach parmentier, Salmon and Spinach Gratin, Colcannon, ... See them all 14
Like these other recipes: Cassoulet, Chinese style chicken, Loin of pork with herbs and julienne vegetables , Sea bass with coriander cream en papillote, Sautéed chicken with leeks, ... See them all 73
Like these other recipes: Pan-fried salmon with white cabbage, Tagliatelle New Zealand style, Spinach and cauliflower with sesame béchamel sauce, Shallot confit tart, Scallops au gratin, ... See them all 198
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)