Preparation | Cooking | Start to finish |
---|---|---|
57 min. | 10 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,697 Kcal or 11,292 Kj | 227 gr | 69 gr | 215 gr |
135 % | 87 % | 7 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
90 Kcal or 377 Kj | 8 gr | 2 gr | 7 gr |
4 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 19 gr | 6 gr | 18 gr |
11 % | 7 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Spinach and hard-boiled egg gratin, Crispy spinach rolls, Gratin slices with spinach, Spinach on toast with bechamel, ... All | |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Coconut-vanilla cream for Elsa , Celery soup bourguignonne style, Rice pudding with fruit and nuts, Mousse with two chocolates, Celeriac and sesame soup, ... All | |
Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, bread-crust quiche, Grandma's salad, Comtoise endive salad, Fougasse with bacon and Comté, ... All | |
Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Baked potatoes with poached egg and tuna sauce , Eggs Arsène, Artichoke hearts forestier , Polenta with spinach and soft-poached egg, Tartine du pêcheur , ... All |
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