Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 30 RDI=3 % | 40 RDI=6 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Thin summer tart "à la grecque", Fish Mousselines, Paté en croute (terrine in a pie crust), Lobster Thermidor, Tuna pasta, ... See them all 115
Like these other recipes: Mushroom Pancakes au Gratin, Moussaka, Spinach Croque-monsieur , Spicy mustard cauliflower cheese, Cheese Soufflé, ... See them all 72
Like these other recipes: Stock-pot fish , Mushroom velouté, Lime confectioner's custard (pastry cream), Kervallon soup, Maple syrup cream sugar, ... See them all 467
Like these other recipes: Spicy hot toasted cashew nuts, Chicano burger, Spicy carrots and turnips roasted with Parmesan cheese, Express chilli con carne, Pumpkin and red-bean tortillas, ... See them all 16
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)