500 g celeriac
1 litre whole milk
30 g sesame seeds
30 g flour
30 g butter
100 g tahini (sesame paste)
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 100 RDI=10 % | 150 RDI=20 % | 2,080 RDI=100 % | 8,720 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 5 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 20 RDI=9 % | 30 RDI=2 % | 40 RDI=6 % | 520 RDI=30 % | 2,180 RDI: 30 % |
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