Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 210 RDI=20 % | 270 RDI=40 % | 2,100 RDI=110 % | 8,780 RDI: 110 % |
Per 100 g | 10 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 160 RDI=8 % | 680 RDI: 8 % |
Per person | 50 RDI=20 % | 50 RDI=5 % | 70 RDI=10 % | 520 RDI=30 % | 2,190 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Poached eggs with spinach and Comté milk, Spinach Omelette, Eggs "en cocotte" with spinach, Baked eggs with chicken and spinach, ... See them all 36
Like these other recipes: Baby spinach salad, Rabbit civet, Deep leek and potato quiche, Small cheese and bacon rolls , Artichoke hearts forestier , ... See them all 41
Like these other recipes: Brussels sprouts with thyme cream, Sea bass with coriander cream en papillote, Celeriac in cream and mustard sauce, Cauliflower curry, Turban of sole with langoustines, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)