Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 210 RDI=20 % | 270 RDI=40 % | 2,100 RDI=110 % | 8,780 RDI: 110 % |
Per 100 g | 10 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 160 RDI=8 % | 680 RDI: 8 % |
Per person | 50 RDI=20 % | 50 RDI=5 % | 70 RDI=10 % | 520 RDI=30 % | 2,190 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Pan-fried cheese, egg and spinach toastie, Spinach and ricotta ravioli, Spinach fritters, Fish terrine with spinach and tomatoes, ... See them all 36
Like these other recipes: Rabbit with mustard, bread-crust quiche, Fougasse with bacon and Comté, Quiche Lorraine, Cocotte eggs with Comté, ... See them all 41
Like these other recipes: Springtime mixed salad, The strange gratin, Kérinou slices, Hot sesame-cream chicken tartines, Potato wallets, ... See them all 30
Like these other recipes: Mushrooms on toast, French style, Stuffed pumpkin gratin, Sliced veal with leeks and mushrooms, Two-cheese vegetable gratin, Chestnut cake, ... See them all 169
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)