Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 560 RDI=220 % | 630 RDI=60 % | 810 RDI=120 % | 6,290 RDI=310 % | 26,330 RDI: 310 % |
Per 100 g | 10 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 160 RDI=8 % | 680 RDI: 8 % |
Per person | 50 RDI=20 % | 50 RDI=5 % | 70 RDI=10 % | 520 RDI=30 % | 2,190 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Spinach and Mushrooms with Pesto, Eggs "en cocotte" with spinach, Salmon and Spinach Gratin, Polenta with spinach and soft-poached egg, ... See them all 33
Like these other recipes: Maroilles cheese quiche, Creamy "terre et mer" pots, Warm haricot bean salad, Split peas "à la française", Special Cheese and Walnut Sticks, ... See them all 41
Like these other recipes: Hamburgers, French toast "cordon bleu", Filo leeks and cheese tart, Grilled cheese, Welsh (French Welsh Rarebit), ... See them all 29
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Rosemary steamed fish, Green beans "Napoléon", Cervelle de Canut, Sauce Normande (for fish), ... See them all 165
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)