Veal with mushrooms and green asparagus
Small strips of fried veal partnered with mushrooms and boiled green asparagus.
24 K 5/5 (1 reviews)
1 hour 7 min.
Easy
4 people
8 IngredientsLast modified on: May 10th 2023
For 4 people, you will need:
- 1
400 g veal - 2
400 g green asparagus spears - 3
400 g mushrooms - 4
1 spring onion (scallion) - 5
3 tablespoons olive oil - 6
200 ml liquid cream - 7
salt - 8
pepper - Total weight: 1,570 grams
Change measures:
Times for this recipe
Preparation: 45 min.
Cooking: 25 min.
All in all: 1 hour 7 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 20 min.
Stage 4 - 5 min.
Stage 5 - 1 min.
Pour 3 tablespoons olive oil into a frying pan on medium heat. When good and hot add the chopped spring onion.
Salt, pepper and cook for 1 minute.
Salt, pepper and cook for 1 minute.
Stage 6 - 1 min.
Add the mushrooms...
Stage 7 - 7 min.
Stage 8 - 1 min.
Put the frying pan back on the heat, adding a little more oil if necessary, then add the pieces of veal.
Stage 9 - 10 min.
Salt and pepper, then fry until nicely browned all over.
Stage 10 - 1 min.
Add the cooked mushrooms.
Stage 11 - 4 min.
Add 200 ml liquid cream and bring to the boil while deglazing the bottom of the pan.
Check the seasoning.
Check the seasoning.
Stage 12 - 2 min.
Finish by adding the asparagus. Mix well and leave for a minute or two just to heat through.
Stage 13
Serve plated up ("à l'assiette") or simply bring the pan to the table.
Remarks
If you don't have green asparagus, the white or purple kind will do just fine.
You can season with 2 tablespoons of soy sauce instead of salt and pepper in stage 9.
You can season with 2 tablespoons of soy sauce instead of salt and pepper in stage 9.
Keeping: Best eaten right away, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 50 RDI=5 % | 150 RDI=20 % | 1,960 RDI=100 % | 8,190 RDI: 100 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=6 % | 490 RDI=20 % | 2,050 RDI: 20 % |
How much will it cost?
- For 4 people : $17.65
- Per person : $4.45
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Veal
Like these other recipes: Spring veal sauté , Saltimbocca, Veal Chop With Assortment of Vegetables, Sausagemeat, Blanquette of veal, ... See them all 9
Green asparagus spears
Like these other recipes: Raw green asparagus salad, Eggs with green asparagus and Parmesan cheese, Creamy rice with green asparagus and sorrel , Green asparagus omelette, Pasta with green asparagus, ... See them all 8
Mushrooms
Like these other recipes: Rabbit civet "à la normande", Rillettes stuffed mushrooms, Nanou's tuna tart, Rustic chicken and mushroom pie, Mushrooms à la grecque, ... See them all 61
Liquid cream
Like these other recipes: Late Winter Soup with Fresh Spinach, Eton mess, Fish petals, vegetables julienne, and beurre blanc, French toast "cordon bleu", Curried mussels with cabbage, ... See them all 167
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