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Veal with mushrooms and green asparagus

Small strips of fried veal partnered with mushrooms and boiled green asparagus.

31 K 5/5 (1 reviews)

1 hour 7 min. difficulté

Easy

16.35 €

2 people

8 Ingredients

Last modified on: May 10^th 2023

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For 2 people, you will need:

1 200 g veal
2 200 g green asparagus spears
3 200 g mushrooms
4 ½ spring onion (scallion)
5 1.5 tablespoon olive oil
6 100 ml liquid cream
7 salt
8 pepper
Total weight: 785 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

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Times for this recipe

Preparation: 45 min.

Cooking: 25 min.

All in all: 1 hour 7 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.

Cut 200 g veal into small strips.

Set aside.

Stage 2 - 20 min.

Prepare 200 g green asparagus spears and boil.

Drain and leave to cool.

Stage 3 - 10 min.

Prepare 200 g mushrooms, cut them in 4 in the height.

Reserve.

Stage 4 - 5 min.

Cut the asparagus into short lengths.

Set aside.

Stage 5 - 1 min.

Pour 1.5 tablespoon olive oil into a frying pan on medium heat. When good and hot add the chopped spring onion.

Salt, pepper and cook for 1 minute.

Stage 6 - 1 min.

Add the mushrooms...

Stage 7 - 7 min.

...and cook until nicely browned.

Transfer to a plate.

Stage 8 - 1 min.

Put the frying pan back on the heat, adding a little more oil if necessary, then add the pieces of veal.

Stage 9 - 10 min.

Salt and pepper, then fry until nicely browned all over.

Stage 10 - 1 min.

Add the cooked mushrooms.

Stage 11 - 4 min.

Add 100 ml liquid cream and bring to the boil while deglazing the bottom of the pan.

Check the seasoning.

Stage 12 - 2 min.

Finish by adding the asparagus. Mix well and leave for a minute or two just to heat through.

Stage 13

Serve plated up ("à l'assiette") or simply bring the pan to the table.

Remarks

If you don't have green asparagus, the white or purple kind will do just fine.

You can season with 2 tablespoons of soy sauce instead of salt and pepper in stage 9.

Keeping: Best eaten right away, but can be reheated.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	50 RDI=20 %	30 RDI=2 %	70 RDI=10 %	980 RDI=50 %	4,100 RDI: 50 %
Per 100 g	6 RDI=3 %	3 RDI=0 %	9 RDI=1 %	120 RDI=6 %	520 RDI: 6 %
Per person	30 RDI=10 %	10 RDI=1 %	40 RDI=6 %	490 RDI=20 %	2,050 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk

How much will it cost?

For 2 people : 8.20 €
Per person : 4.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

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