Veal with mushrooms and green asparagus
Small strips of fried veal partnered with mushrooms and boiled green asparagus.
24 K 5/5 (1 reviews)
1 hour 7 min.
Easy
2 people
8 IngredientsLast modified on: May 10th 2023
For 2 people, you will need:
- 1
200 g veal - 2
200 g green asparagus spears - 3
200 g mushrooms - 4
½ spring onion (scallion) - 5
1.5 tablespoon olive oil - 6
100 ml liquid cream - 7
salt - 8
pepper - Total weight: 785 grams
Change measures:
Times for this recipe
Preparation: 45 min.
Cooking: 25 min.
All in all: 1 hour 7 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 20 min.
Stage 4 - 5 min.
Stage 5 - 1 min.
Pour 1.5 tablespoon olive oil into a frying pan on medium heat. When good and hot add the chopped spring onion.
Salt, pepper and cook for 1 minute.
Salt, pepper and cook for 1 minute.
Stage 6 - 1 min.
Add the mushrooms...
Stage 7 - 7 min.
Stage 8 - 1 min.
Put the frying pan back on the heat, adding a little more oil if necessary, then add the pieces of veal.
Stage 9 - 10 min.
Salt and pepper, then fry until nicely browned all over.
Stage 10 - 1 min.
Add the cooked mushrooms.
Stage 11 - 4 min.
Add 100 ml liquid cream and bring to the boil while deglazing the bottom of the pan.
Check the seasoning.
Check the seasoning.
Stage 12 - 2 min.
Finish by adding the asparagus. Mix well and leave for a minute or two just to heat through.
Stage 13
Serve plated up ("à l'assiette") or simply bring the pan to the table.
Remarks
If you don't have green asparagus, the white or purple kind will do just fine.
You can season with 2 tablespoons of soy sauce instead of salt and pepper in stage 9.
You can season with 2 tablespoons of soy sauce instead of salt and pepper in stage 9.
Keeping: Best eaten right away, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 30 RDI=2 % | 70 RDI=10 % | 980 RDI=50 % | 4,100 RDI: 50 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=6 % | 490 RDI=20 % | 2,050 RDI: 20 % |
How much will it cost?
- For 2 people : 8.20 €
- Per person : 4.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mushrooms
Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Roast in the bag pork with fondant vegetables., Coq au vin, Chicken and mushroom brik rolls, Nanou's tuna tart, ... See them all 61
Veal
Like these other recipes: Veal Marengo, Blanquette of veal, Saltimbocca, Sliced veal with leeks and mushrooms, Escalope of veal in a cream sauce, ... See them all 9
Green asparagus spears
Like these other recipes: Scallops with green asparagus tips and parmesan, Pasta with green asparagus, Eggs with green asparagus and Parmesan cheese, Creamy polenta with green asparagus, Green asparagus omelette, ... See them all 8
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