Cauliflower and avocado rémoulade
The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.
25 K
25 min.
Easy
12 people
8 IngredientsLast modified on: June 26th 2022
For 12 people, you will need:
- 1
1 litre 500 ml cauliflower - 2
9 tablespoons lemon juice - 3
9 tablespoons olive oil - 4
3 spring onions (scallions) - 5
3 avocados - 6
12 tablespoons rémoulade dressing - 7
salt - 8
pepper
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Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Grate 1 litre 500 ml cauliflower.
Stage 2 - 2 min.
Tip the "crumbs" into a salad bowl and drizzle 9 tablespoons lemon juice and 9 tablespoons olive oil over. Salt, pepper and mix well.
Check the seasoning.
Check the seasoning.
Stage 3 - 4 min.
Prepare and finely slice 3 spring onions (scallions), add to the grated cauliflower and mix.
Stage 5 - 2 min.
Add to the bowl along with 12 tablespoons rémoulade dressing...
Stage 6 - 1 min.
...and mix well.
Stage 7
Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...
Stage 8
...then remove the ring and garnish with thyme or chive flowers.
Remarks
You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 100 RDI=9 % | 260 RDI=40 % | 2,850 RDI=140 % | 11,950 RDI: 140 % |
| Per 100 g | 1 RDI=1 % | 3 RDI=0 % | 8 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
| Per person | 3 RDI=1 % | 8 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 1,000 RDI: 10 % |
How much will it cost?
- For 12 people : 8.05 €
- Per person : 0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Roasted cauliflower, Vegetable tartare, Creamy cauliflower with smoked salmon, Cauliflower and chickpea purée, Creamy cauliflower and avocado salad, ... See them all 49
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Spring radish and avocado salad, Crunchy salad, Celeriac Rémoulade , Celery and avocado salad, Spring courgette and tuna salad, ... See them all 23
Lemon juice
Like these other recipes: Simple mushroom salad with thyme and lemon, 3 ways, Spinach and cashew brik rolls, Red mullet fillets in a quick marinade, Corn salad with croutons, Souda salad, ... See them all 71
Olive oil
Like these other recipes: Fish "à la Bordelaise", Panzanella, Sautéed chicken with leeks, Feta and spinach brik pie, Koulibiak in pie dish, ... See them all 521
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