Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Green beans with feta cream and basil, Lumberjack turnovers, Greek salad with chicken, Vegetable rosette tart, Cretan Bread, ... See them all 25
Like these other recipes: Sorrel pesto, Kalamata Salad, Purple Pesto, Spinach and ricotta ravioli, Chocolate mendiants, ... See them all 9
Like these other recipes: Cod loin with saffron, Gratin Parmentier, Polenta parmentier, Polenta, Rolls of fish in smoked ham, ... See them all 518
Like these other recipes: Kérinou slices, Pâté de campagne, Beef braised in reduced red wine, Potato gratin with 3 cheeses, Baker's chicken and potato tart, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)