Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Canapés of red mullet with poppy seeds, Mediterranean toast, Souda salad, Tomato and courgette tart, Thin summer tart "à la grecque", ... See them all 25
Like these other recipes: Sorrel pesto, Mint and pea pesto, Greek-style stuffed courgettes, Chocolate mendiants, Pesto, ... See them all 9
Like these other recipes: Cajun pulled pork, Pollack Parmentier, Roast beef "like they do it in Santa Fe", Salmon marinated like herring, Fish in white wine, ... See them all 67
Like these other recipes: Cauliflower and avocado rémoulade, Leek and tuna loaf, Tomato feuilleté with pesto, Chicken and avocado bagels, Blanquette of veal, ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)