Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Greek salad with chicken, Green beans with feta cream and basil, Thin summer tart "à la grecque", Moussaka, Feta and spinach brik pie, ... See them all 25
Like these other recipes: Greek-style stuffed courgettes, Purple Pesto, Crunchy salad, Mint and pea pesto, Kalamata Salad, ... See them all 9
Like these other recipes: Small ratatouille with , Salmon marinated like herring, Green beans with tomato cream sauce, Potato and cheese pie, Ratatouille confite, ... See them all 65
Like these other recipes: Baby broad beans and peas with rice and mascarpone , Purple Pesto, Bolognaise lasagne, Lille style chicken, Creamy risotto with diced vegetables and flax seeds, ... See them all 518
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)