Zucchini and tomato remoulade
A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.
22 K
35 min.
Easy
4 people
6 IngredientsLast modified on: September 11th 2022
For 4 people, you will need:
- 1
2 courgettes - 2
5 leaves Basil - 3
1 shallot - 4
parsley - 5
4 tomatoes - 6
4 tablespoons rémoulade dressing - Total weight: 990 grams
Change measures:
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 10 min.
Prepare 2 courgettes, cut them into small pieces and pour into a bowl.
Stage 2 - 2 min.
Coarsely chop 5 leaves Basil.
Stage 4 - 1 min.
Pour basil, shallots and chopped parsley into the bowl and mix.
Stage 6 - 1 min.
Pour into the bowl.
Stage 7 - 2 min.
Add 4 tablespoons rémoulade dressing, mix well, your remoulade is ready.
Remarks
You can replace the remoulade sauce by a remoulette sauce.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 6 RDI=2 % | 20 RDI=2 % | 60 RDI=8 % | 610 RDI=30 % | 2,550 RDI: 30 % |
| Per 100 g | 0 | 2 RDI=0 % | 5 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
| Per person | 1 RDI=1 % | 5 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 4 people : $4.50
- Per person : $1.15
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Basil
Like these other recipes: Creamy risotto with vegetables , Provençal remoulade sauce, Salmon and spinach quiche, Italian toast, Fine multi-tomato tart, ... See them all 14
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Radish and mushroom salad, Verrine of avocado mousse and crab, Cauliflower and egg salad, Celery and avocado salad, Spring radish and avocado salad, ... See them all 23
Tomato
Like these other recipes: Tomato pesto, Piedmont salad, Eggs with tomatoes and courgettes, Avocado and smoked salmon terrine , Little vegetable omelettes, ... See them all 75
Courgette
Like these other recipes: Baby courgette salad, Quick courgette soup with cheese, Cubed salad, Minestrone, Paimpol salad, ... See them all 46
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