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Zucchini and tomato remoulade

A quick summer salad with Provencal flavors: zucchini, tomatoes and shallots, bound with a remoulade and basil sauce.

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Last modified on: September 11^th 2022

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For 2 people, you will need:

1 1 courgette
2 3 leaves basil
3 ½ shallot
4 parsley
5 2 tomatoes
6 2 tablespoons Rémoulade dressing

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
35 min.	35 min.

At what time:

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Step by step recipe

Stage 1 - 10 min.

Prepare 1 courgette, cut them into small pieces and pour into a bowl.

Stage 2 - 2 min.

Coarsely chop 3 leaves basil.

Stage 3 - 4 min.

Prepare ½ shallot, slice finely.

Stage 4 - 1 min.

Pour basil, shallots and chopped parsley into the bowl and mix.

Stage 5 - 15 min.

Prepare 2 tomatoes, and cut into small pieces.

Stage 6 - 1 min.

Pour into the bowl.

Stage 7 - 2 min.

Add 2 tablespoons Rémoulade dressing, mix well, your remoulade is ready.

Remarks

You can replace the remoulade sauce by a remoulette sauce.

Keeping

To be enjoyed during the day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
181 Kcal or 758 Kj	2 gr	10 gr	14 gr
9 %	1 %	1 %	2 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
36 Kcal or 151 Kj	< 1 gr	2 gr	3 gr
2 %	<1 %	<1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
90 Kcal or 377 Kj	1 gr	5 gr	7 gr
5 %	<1 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 2 people : 2.05 €
Per person : 1.03 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Basil: You can check-out other recipes which use it, like for example: Tomato pesto, Canapés of red mullet with poppy seeds, Sushi, Salmon and spinach quiche, Quick flaky pizza, ... All
	Tomato: You can get more informations, or check-out other recipes which use it, for example: Minestrone, Chicken and Avocado Salad, Crab and smoked salmon club sandwiches , Greek salad with chicken, Cauliflower tabouleh, ... All
	Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Seafood rice salad, Crunchy salad, Bistro sandwich, Verrine of avocado mousse and crab, ... All
	Courgette: You can get more informations, or check-out other recipes which use it, for example: Fish fillet in express cooking envelope, How to prepare courgettes, Ratatouille confite, Scallops with crunchy vegetables and wine sabayon, Little vegetable omelettes, ... All

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