Panzanella
Panzanella is a recipe from the Tuscany region of Italy, originally a tomato and stale bread salad, but here's a fancier version.
13K 2 5
Last modified on: October 16th 2022
Keywords for this recipe:
2⁄3 cup cherry tomatoes
2 slices 
2 tablespoons 
½ 
2 tablespoons 
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 28 min. | 28 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Wash and dry 2⁄3 cup cherry tomatoes, cut them in 2, and reserve.
Stage 2 - 5 min.
Cut 2 slices bread into small pieces.
Stage 3 - 5 min.
In a small skillet over high heat, heat 2 tablespoons olive oil and when hot add the bread.
Toast the croutons to your liking, then remove from heat.
Toast the croutons to your liking, then remove from heat.
Stage 4 - 2 min.
Pour the croutons into a bowl, then pour over the tomatoes that you will have sprinkled with fine salt just before.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Stage 5 - 5 min.
Stage 6 - 1 min.
Pour shallot and parsley on the tomatoes, do not mix.
Stage 7 - 3 min.
Stage 8 - 2 min.
Pour this mixture into the bowl, mix well, your panzanella is ready.
Remarks
Instead of a shallot in step 5, you can use a red onion.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Keeping
To be enjoyed during the day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 604 Kcal or 2,529 Kj | 10 gr | 76 gr | 61 gr |
| 30 % | 4 % | 7 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 171 Kcal or 716 Kj | 3 gr | 22 gr | 17 gr |
| 9 % | 1 % | 2 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 302 Kcal or 1,264 Kj | 5 gr | 38 gr | 31 gr |
| 15 % | 2 % | 4 % | 5 % |
How much will it cost?
- For 2 people : 1.19 €
- Per person : 0.60 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cherry tomatoes: You can check-out other recipes which use it, like for example: Cherry tomato and two cabbage salad, Spaghetti with tomatoes and pesto, Green beans with tomato cream sauce, Pasta with cherry tomatoes, olives and feta cheese, Thin cherry tomato and pesto tart, ... All |
 | Lemon: You can get more informations, or check-out other recipes which use it, for example: Greek Pesto, Pistachio and spinach pesto, Lemon tart, Mushrooms à la grecque, Baked salmon fillet, ... All |
 | Bread: You can get more informations, or check-out other recipes which use it, for example: Caesar salad, Greek style sandwiches, Leek and egg frichti, Bistro-style beetroot salad, Home-made breadcrumb coating, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Curried tuna cubes, Home-made doner kebab, Sliced veal with leeks and mushrooms, Spiced butternut gratin, ... All |
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