Panzanella
Panzanella is a recipe from the Tuscany region of Italy, originally a tomato and stale bread salad, but here's a fancier version.
15K 5/5 based on 2 reviews
Last modified on: October 16th 2022
Keywords for this recipe:
300 ml cherry tomatoes
3 slices 
3 tablespoons 
1 
4 tablespoons 
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 28 min. | 28 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Wash and dry 300 ml cherry tomatoes, cut them in 2, and reserve.
Stage 2 - 5 min.
Cut 3 slices bread into small pieces.
Stage 3 - 5 min.
In a small skillet over high heat, heat 3 tablespoons olive oil and when hot add the bread.
Toast the croutons to your liking, then remove from heat.
Toast the croutons to your liking, then remove from heat.
Stage 4 - 2 min.
Pour the croutons into a bowl, then pour over the tomatoes that you will have sprinkled with fine salt just before.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Stage 5 - 5 min.
Stage 6 - 1 min.
Pour shallot and parsley on the tomatoes, do not mix.
Stage 7 - 3 min.
Stage 8 - 2 min.
Pour this mixture into the bowl, mix well, your panzanella is ready.
Remarks
Instead of a shallot in step 5, you can use a red onion.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Keeping
To be enjoyed during the day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,392 Kcal or 5,828 Kj | 217 gr | 1,745 gr | 137 gr |
| 70 % | 83 % | 165 % | 21 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 218 Kcal or 913 Kj | 34 gr | 273 gr | 21 gr |
| 11 % | 13 % | 26 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 348 Kcal or 1,457 Kj | 54 gr | 436 gr | 34 gr |
| 17 % | 21 % | 41 % | 5 % |
How much will it cost?
- For 4 people : 2.27 €
- Per person : 0.57 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cherry tomatoes: You can check-out other recipes which use it, like for example: Thin cherry tomato and pesto tart, Bruschetta and mozzarella, Firied fillet of sea bream with polenta, Pasta with cherry tomatoes, olives and feta cheese, Spaghetti with tomatoes and pesto, ... All |
 | Lemon: You can get more informations, or check-out other recipes which use it, for example: Blanquette of veal, Mouna, Lemon and lime custard tart, Pogne de Romans, Light herb sauce, ... All |
 | Bread: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur gourmand, Avocado mousse with sorrel, Greek style sandwiches, Corn salad with croutons, Smoked eggs, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs and leeks on toast, Lumberjack turnovers, Mexican tart, Gratin-style spinach and chicken omelette , Cauliflower coconut curry, ... All |
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