Panzanella
Panzanella is a recipe from the Tuscany region of Italy, originally a tomato and stale bread salad, but here's a fancier version.
12K 2 5
Last modified on: October 16th 2022
Keywords for this recipe:
300 g cherry tomatoes
3 slices 
3 tablespoons 
1 
4 tablespoons 
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 28 min. | 28 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Wash and dry 300 g cherry tomatoes, cut them in 2, and reserve.
Stage 2 - 5 min.
Cut 3 slices bread into small pieces.
Stage 3 - 5 min.
In a small skillet over high heat, heat 3 tablespoons olive oil and when hot add the bread.
Toast the croutons to your liking, then remove from heat.
Toast the croutons to your liking, then remove from heat.
Stage 4 - 2 min.
Pour the croutons into a bowl, then pour over the tomatoes that you will have sprinkled with fine salt just before.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Do not mix immediately, let the juice of the tomatoes, salted, go down on the croutons.
Stage 5 - 5 min.
Stage 6 - 1 min.
Pour shallot and parsley on the tomatoes, do not mix.
Stage 7 - 3 min.
Stage 8 - 2 min.
Pour this mixture into the bowl, mix well, your panzanella is ready.
Remarks
Instead of a shallot in step 5, you can use a red onion.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Do not hesitate to use stale bread to make the croutons, it is completely in the spirit of the recipe, even if they are a little dry, they will be softened by the tomato juice.
Keeping
To be enjoyed during the day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,067 Kcal or 4,467 Kj | 16 gr | 119 gr | 107 gr |
| 53 % | 6 % | 11 % | 16 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 167 Kcal or 699 Kj | 2 gr | 19 gr | 17 gr |
| 8 % | 1 % | 2 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 267 Kcal or 1,118 Kj | 4 gr | 30 gr | 27 gr |
| 13 % | 2 % | 3 % | 4 % |
How much will it cost?
- For 4 people : 2.27 €
- Per person : 0.57 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cherry tomatoes: You can check-out other recipes which use it, like for example: Cherry tomato and two cabbage salad, Green beans with tomato cream sauce, Firied fillet of sea bream with polenta, Bruschetta and mozzarella, Cherry tomato and green bean salad, ... All |
 | Lemon: You can get more informations, or check-out other recipes which use it, for example: Preserved lemons, Kalamata Salad, Vol-au-vent, Surprise eggs, Santiago Cake, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Couscous, Mushroom and artichoke omelette, Polpete, Cauliflower and avocado rémoulade, ... All |
 | Bread: You can get more informations, or check-out other recipes which use it, for example: Greek style sandwiches, Kale and potato soup, Paimpol salad, Quail egg canapés, Bistro-style red endive salad, ... All |
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