Preparation | Cooking | Start to finish |
---|---|---|
50 min. | 30 min. | 1 hour 20 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,075 Kcal or 8,688 Kj | 99 gr | 266 gr | 146 gr |
77 % | 28 % | 19 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 7 gr | 18 gr | 10 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
519 Kcal or 2,173 Kj | 25 gr | 66 gr | 37 gr |
19 % | 7 % | 5 % | 4 % |
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