Creamy cauliflower with smoked salmon
A creamy cauliflower purée with steamed leek, and strips of smoked salmon lightly sautéed on the side.
22 K 5/5 (1 reviews)
60 min.
Easy
2 people
12 IngredientsLast modified on: February 5th 2023
For 2 people, you will need:
- 1
½ cauliflower - 2
½ leek - 3
½ shallot - 4
½ garlic clove - 5
2 tablespoons olive oil - 6
½ bayleaf - 7
½ sprig rosemary - 8
150 ml liquid cream - 9 1 tablespoon olive oil
- 10
1 slice smoked salmon - 11
salt - 12
pepper
Change measures:
Times for this recipe
Preparation: 40 min.
Cooking: 20 min.
All in all: 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 15 min.
Stage 3 - 2 min.
In a saucepan over medium heat, pour in 2 tablespoons olive oil then when hot add the minced shallot, unpeeled garlic clove, ½ bayleaf and ½ sprig rosemary.
Season with salt and pepper, then cook and stir for 1 minute or 2 without browning.
Season with salt and pepper, then cook and stir for 1 minute or 2 without browning.
Stage 4 - 1 min.
Then add the chopped cauliflower and mix well.
Stage 5 - 7 min.
Stage 6 - 3 min.
Stage 7
...until you have a thick cream of cauliflower to your liking.
Cover and leave on very low heat.
Cover and leave on very low heat.
Stage 8 - 5 min.
Cook the leek in a small frying pan over medium heat with 1 tablespoon olive oil.
Stop cooking as soon as it is tender, then salt it.
Stop cooking as soon as it is tender, then salt it.
Stage 9 - 1 min.
Add the leek to the cream of cauliflower, mix well and check the seasoning.
Stage 10 - 2 min.
In the same small frying pan as the leeks, still over medium heat, pass 1 slice smoked salmon cut into strips, to barely sear them (2 minutes max).
Stage 11 - 5 min.
Remarks
If necessary, add a little extra cream to the cauliflower purée in step 7 to make it nice and creamy.
You can easily replace the smoked salmon with another smoked fish, such as trout or haddock.
You can easily replace the smoked salmon with another smoked fish, such as trout or haddock.
Keeping: 1 day in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,430 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 3 RDI=0 % | 10 RDI=2 % | 130 RDI=6 % | 530 RDI: 6 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 60 RDI=8 % | 650 RDI=30 % | 2,720 RDI: 30 % |
How much will it cost?
- For 2 people : 5.35 €
- Per person : 2.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid cream
Like these other recipes: Scallops with sorrel and Noilly Prat, Cauliflower curry, Rabbit civet "à la normande", Bisto-style canapés, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... See them all 170
Olive oil
Like these other recipes: Frichti from Bruxelles, Cabbage julienne with ham, Turnip leaf pesto, Leek and tuna loaf, Risotto-style celeriac, ... See them all 526
Smoked salmon
Like these other recipes: Potato Waffles with Smoked Salmon, Spaghetti with smoked salmon, Surprise bread, Crispy smoked salmon and herb rolls, Potatoes with smoked salmon, ... See them all 13
Shallot
Like these other recipes: Koulibiak in pie dish, Mushroom buckwheat pancakes, Cream and herb dressing, Creamy risotto with diced vegetables and flax seeds, The total turnip, ... See them all 203
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020341 K5 1 hour 15 min.
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...December 31th 20111.67 M 74.3 4 hours 40 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018380 K 14 1 day 1 hour 25 min.
Fresh mint ice-cream
This well-flavoured ice-cream is excellent on its own, or in profiteroles with a chocolate sauce for example.February 21th 2011535 K4.6 1 hour 35 min.
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.September 10th 2018269 K 24.7 5 hours 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.