Last modified on: April 23th 2023
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
39 min. | 30 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,412 Kcal or 10,099 Kj | 235 gr | 226 gr | 655 gr |
121 % | 90 % | 21 % | 99 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 11 gr | 10 gr | 29 gr |
5 % | 4 % | 1 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
302 Kcal or 1,264 Kj | 29 gr | 28 gr | 82 gr |
15 % | 11 % | 3 % | 12 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Steamed leeks with morel sabayon, Cauliflower coconut curry, Crispy rolls with chicken and leek, Fisherman's Ragout, Polenta parmentier, ... All | |
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Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Cubed salad, Fried egg in bread, Fish in a sesame crust, Spaghetti with smoked salmon, ... All |
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