Spinach and Mushrooms with Pesto
20 min.
Easy
2 people
8 Ingredients
2 tablespoons 
1 
1 lb + 6.0 oz 
7.0 oz 
0.9 oz 
2.6 oz 
Step by step recipe
Stage 1 - 1 min.
Add salt and pepper, cook for 1 minute without browning.
Stage 3 - 8 min.
Stage 4 - 1 min.
Stage 5 - 4 min.
Stir and cook for a few minutes, stirring occasionally, until the cream has reduced.
Stage 6 - 2 min.
Stage 7
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 110 RDI=10 % | 260 RDI=40 % | 860 RDI=40 % | 3,620 RDI: 40 % |
| Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 40 RDI=7 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 50 RDI=20 % | 50 RDI=5 % | 130 RDI=20 % | 430 RDI=20 % | 1,810 RDI: 20 % |
- For 2 people : 4.00 €
- Per person : 2.00 €
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