Preparation | Cooking | Start to finish |
---|---|---|
4 min. | 13 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,016 Kcal or 8,441 Kj | 83 gr | 109 gr | 304 gr |
101 % | 32 % | 10 % | 46 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
83 Kcal or 348 Kj | 3 gr | 5 gr | 13 gr |
4 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
252 Kcal or 1,055 Kj | 10 gr | 14 gr | 38 gr |
13 % | 4 % | 1 % | 6 % |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Shiitake eggs, Mixed salad, Special Parmesan baguettes, Sautéed oyster mushrooms, Glazed mushrooms with plain rice, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Pan-fried cheese, egg and spinach toastie, Spinach and ricotta ravioli, Scrambled eggs with butter-fried bread and fresh spinach, Creamy spinach and potato gratin, ... All | |
Pesto: You can get more informations, or check-out other recipes which use it, for example: Pasta with pesto and preserved tomatoes, Roasted leeks with pesto, Thin cherry tomato and pesto tart, Pesto crackers, Olive and pesto bread, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Potimarron (Japanese chestnut pumpkin) purée, Coconut-vanilla cream for Elsa , Cassoulet-style shepherd's pie., Rice à la grecque, Nanou's tuna tart, ... All |
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