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Spinach and Mushrooms with Pesto
20 min.
Easy
7.90 €
4 people
8 Ingredients
4 tablespoons 
2 
500 g 
400 g 
50 g 
150 g 
Step by step recipe
Stage 1 - ⌛ 1 min.
Add salt and pepper, cook for 1 minute without browning.
Stage 3 - ⌛ 8 min.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 4 min.
Stir and cook for a few minutes, stirring occasionally, until the cream has reduced.
Stage 6 - ⌛ 2 min.
Stage 7
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 191 RDI=218 % | 216 RDI=60 % | 522 RDI=528 % | 1,729 RDI=64 % | 7,239 RDI: 64 % |
| Per 100 g | 15 RDI=18 % | 17 RDI=5 % | 43 RDI=44 % | 142 RDI=5 % | 598 RDI: 5 % |
| Per person | 47 RDI=54 % | 54 RDI=15 % | 130 RDI=132 % | 432 RDI=16 % | 1,810 RDI: 16 % |
- For 4 people : 7.95 €
- Per person : 2.00 €
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