Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,394 Kcal or 5,836 Kj | 77 gr | 167 gr | 111 gr |
52 % | 22 % | 12 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 12 gr | 25 gr | 17 gr |
8 % | 3 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
349 Kcal or 1,461 Kj | 19 gr | 42 gr | 28 gr |
13 % | 5 % | 3 % | 3 % |
Ham: You can check-out other recipes which use it, like for example: Two-cheese quiche, Auvergnat tartines, Quick flaky pizza, Involtinis, Mushroom buckwheat pancakes, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Purple artichokes in a cheesy gratin, Gratin of Jerusalem artichokes à la Comtoise, Bolognaise lasagne, Endives , Gratin slices with spinach, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Potimarron (chestnut pumpkin) "au gratin", Italian style gratin, Stuffed baguette , Gratin of chicken with rice and sautéed mushrooms, Enchiladas, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Green and red salad with sardines and eggs mimosa, Leek and egg frichti, Croque-monsieur gourmand, Eggs meurette, ... All |
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