Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,394 Kcal or 5,836 Kj | 77 gr | 167 gr | 111 gr |
70 % | 30 % | 16 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 12 gr | 25 gr | 17 gr |
10 % | 4 % | 2 % | 3 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
349 Kcal or 1,461 Kj | 19 gr | 42 gr | 28 gr |
17 % | 7 % | 4 % | 4 % |
Ham: You can check-out other recipes which use it, like for example: Croque-monsieur complet, Welsh (French Welsh Rarebit), Ham à la Russe, Frichti from Bruxelles, Potted meat (rillettes), ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Croque-monsieur potatoes, Ham "friand" pie, Italian style gratin, Spinach Mornay, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Spicy roast cauliflower gratin, Aperitif rolls, Polenta parmentier, Gratin of chicken with rice and sautéed mushrooms, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Winemaker's toast, Warm haricot bean salad, Julia salad, Melting Epoisses on toast , Caesar salad, ... All |
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