Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=6 % | 30 RDI=3 % | 50 RDI=8 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Like these other recipes: Thaï rice with small vegetables, Vegetable tartare, Confit of carrots with bacon, Polenta parmentier, Beef braised in reduced red wine, ... See them all 68
Like these other recipes: Cauliflower tabouleh, Cauliflower and purple eggplant with Greek pesto, Cauliflower coconut curry, Two-colour cauliflower salad, Roscoff salad, ... See them all 49
Like these other recipes: Cretan-style salmon , Chicken nems, Fish fillet with leeks and mustard cream, Normandy seafood stew, Fisherman's Ragout, ... See them all 73
Like these other recipes: Montlebon toast, Courgette tart with mint, Involtini-Style Filet Mignon , Carbonnade, Brussels sprout salad, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)