Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
645 Kcal or 2,700 Kj | 14 gr | 34 gr | 62 gr |
32 % | 6 % | 3 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
123 Kcal or 515 Kj | 3 gr | 6 gr | 12 gr |
6 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
323 Kcal or 1,352 Kj | 7 gr | 17 gr | 31 gr |
16 % | 3 % | 2 % | 5 % |
![]() | Carrot: You can get more informations, or check-out other recipes which use it, for example: Normandy seafood stew, Icelandic-style fish and vegetable pie, Minestrone, Sausage and lentils "en cocotte", Loin of pork with herbs and julienne vegetables , ... All |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Country vegetable soup, Cauliflower coconut curry, Crunchy spring salad, Winter cauliflower tabbouleh, Two-cheese vegetable gratin, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Jerusalem artichoke purée with leeks, Maroilles cheese quiche, Breton leek and mushroom tart, Leek and broccoli "à la flamande", Flamiche, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Raw beetroot salad, Sunday night pasta, Artichokes with beef, Pollack Parmentier, ... All |
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