Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,110 Kcal or 8,834 Kj | 43 gr | 123 gr | 184 gr |
78 % | 12 % | 9 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 2 gr | 6 gr | 9 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
264 Kcal or 1,105 Kj | 5 gr | 15 gr | 23 gr |
10 % | 2 % | 1 % | 3 % |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower and avocado rémoulade, Roscoff salad, Gratin with Parmesan flavours, Cauliflower and egg salad, Roasted Cauliflower, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Crispy rolls with chicken and leek, Leek and tuna loaf, Chinese Soup, Layered Leek and Egg Gratin , ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Chorba, Polenta parmentier, Roast beef "like they do it in Santa Fe", Icelandic-style fish and vegetable pie, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Lumberjack turnovers, Cauliflower curry, Pilau rice, Marinated tuna and cabbage, ... All |
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