Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,164 Kcal or 13,247 Kj | 65 gr | 185 gr | 275 gr |
117 % | 18 % | 13 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 2 gr | 6 gr | 9 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
264 Kcal or 1,105 Kj | 5 gr | 15 gr | 23 gr |
10 % | 2 % | 1 % | 3 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Sausage and lentils "en cocotte", Smooth mixed vegetable soup, Vegetable stock, Icelandic-style fish and vegetable pie, Fisherman's Ragout, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Two-cheese vegetable gratin, Cauliflower, chicken and avocado salad, Cauliflower and egg salad, Warm autumn salad, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Deep leek and potato quiche, Rice à la grecque, Tandoori-flavoured chicken with leeks, Fisherman's Ragout, Potimarron and leek soup, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Chinese style chicken, Potatoes with bacon and herbs, Greek style sandwiches, Small ratatouille with , Coq au vin, ... All |
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