Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,773 Kcal or 19,984 Kj | 297 gr | 66 gr | 369 gr |
177 % | 85 % | 5 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
103 Kcal or 431 Kj | 6 gr | 1 gr | 8 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
398 Kcal or 1,666 Kj | 25 gr | 6 gr | 31 gr |
15 % | 7 % | <1 % | 3 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, Sautéed green vegetables, Couscous, Spring courgette and tuna salad, Crispy prawn rolls, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Salade Niçoise, Shakshuka, Tomatoes Macédoine , Pan bagnat, Fried eggs with tomatoes, ... All | |
Chicken breast: You can check-out other recipes which use it, like for example: Chicken breasts with tarragon, Chinese Soup, Chicken club sandwich, Taos hotpot, Chicken and avocado bagels, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Greek style sandwiches, Multicoloured cucumber-tomato salad, Kalamata Salad, Moussaka, Feta in olive oil with herbs, ... All |
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