Greek salad with chicken
This Greek-inspired recipe, in which tomatoes, zucchini and diced feta are accompanied by sautéed chicken pieces, is typical of simple, delicious summer salads.
6,649 2 5
Last modified on: August 20th 2023
Keywords for this recipe:
1 lb + 1.6 oz 
1 lb + 1.6 oz 
12.6 oz chicken breast
3 tablespoons 
7.0 oz 
herbs of your choice
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 35 min. | 8 min. | 43 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 15 min.
Stage 3 - 2 min.
Cut 12.6 oz chicken breast into small pieces.
Stage 4 - 3 min.
In a small frying pan over high heat, pour in 3 tablespoons olive oil and when hot, add the chicken pieces.
Stage 5 - 5 min.
Toast well, then season with salt and pepper at the end of cooking.
Set aside in the pan, off the heat.
Set aside in the pan, off the heat.
Stage 6 - 2 min.
Pour the drained tomatoes into a salad bowl, followed by the zucchinis.
Stage 7 - 4 min.
Cut 7.0 oz feta into small pieces and pour into the salad bowl, adding the chopped herbs.
Stage 8 - 2 min.
Finish with the chicken pieces and the vinaigrette, mix well and your salad is ready.
Remarks
If you don't have small zucchinis, cut them into small cubes rather than strips.
As with most salads, the quantities given here are only a guide, so feel free to adapt them to your taste.
As with most salads, the quantities given here are only a guide, so feel free to adapt them to your taste.
Keeping
Best enjoyed during the day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,591 Kcal or 6,661 Kj | 99 gr | 22 gr | 123 gr |
| 80 % | 38 % | 2 % | 19 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 103 Kcal or 431 Kj | 6 gr | 1 gr | 8 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 398 Kcal or 1,666 Kj | 25 gr | 6 gr | 31 gr |
| 20 % | 10 % | 1 % | 5 % |
How much will it cost?
- For 4 people : 9.88 €
- Per person : 2.47 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Courgette: You can get more informations, or check-out other recipes which use it, for example: Spring courgette and tuna salad, Langoustine gratin, Little vegetable omelettes, Courgette tart with mint, Salad greens and small omelette, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Cretan salad, Preserved tomatoes, Lebanese Tabbouleh, Salade Niçoise, ... All |
 | Chicken breast: You can check-out other recipes which use it, like for example: Chilli chicken and spinach gratin, Taos hotpot, Chicken "cantina", Couscous, Pan-fried chicken breast on mozzarella, ... All |
 | Feta: You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Greek-style stuffed courgettes, Pasta with cherry tomatoes, olives and feta cheese, Courgette tart with mint, Thin summer tart "à la grecque", ... All |
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