Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 360 RDI=30 % | 60 RDI=9 % | 2,400 RDI=120 % | 10,040 RDI: 120 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 4 RDI=1 % | 190 RDI=10 % | 800 RDI: 10 % |
Per person | 30 RDI=10 % | 90 RDI=9 % | 20 RDI=2 % | 600 RDI=30 % | 2,510 RDI: 30 % |
Like these other recipes: Ham pasta bake, Pasta with mushrooms, How to cook pasta properly, Pasta with mustard-cream sauce, Penne with purple artichokes, ... See them all 15
Like these other recipes: Thin cherry tomato and pesto tart, Green beans with tomato cream sauce, Firied fillet of sea bream with polenta, Bruschetta and mozzarella, Cherry tomato and two cabbage salad, ... See them all 9
Like these other recipes: Thin summer tart "à la grecque", Greek Pesto, Canapés of red mullet with poppy seeds, Kalamata Salad, Cretan-style salmon , ... See them all 25
Like these other recipes: Tomato ladybirds, Greek salad, Two-olive ciabatta, Salade Niçoise, Tapenade, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)